Coaching
What is coaching?
Coaching is a professional partnership between you (client) and the coach, which supports you to gain clarity about your priorities and goals, and develop new competencies, higher effectiveness, and better balance in your personal and professional life.
Coaching is NOT about a technique or method. It is a process that involves a discipline of taking your own development seriously, and creating the space in your life to articulate what is it you want. This process is facilitated by the coach; the partner in your learning and growing. And coaching is better experienced than explained!
What are the benefits of coaching?
Coaching can help you develop a fresh perspective on your personal and professional challenges and also create opportunities for practicing enhanced decision-making, interpersonal effectiveness and increased confidence. Some specific benefits include:
- Initiating and sustaining authentic change
- Accountability and structure
- Better life balance and focus
- Improved relationships at work and in personal life
- More choiceful actions
- More enjoyment and playfulness
When do people work with a coach:
- When they want to get clear about their priorities
- During important transitions
- During periods requiring rapid personal growth, such as a promotion or career change
- When they want to make improtant decisions
How does coaching work?
Coaching is different for each person and can take place face-to-face, via telephone or Skype. The process starts with an initial conversation to discuss and understand your goals and where you are. Sessions typically range between 30 to 60 minutes and take place on a regular basis, inititally weekly, then bi-weekly or monthly depending our your progress or preference. There may be phone calls and emails in between.
Each coach has their own style and program. Navigating through change and transitions takes time. AchieveYou coaching typically works with clients willing to make a 3-month commitment (9-sessions) to their own growth process. This time frame is more likely to move you from where you are to where you want to go, with focus, clarity and confidence.
How much does coaching cost?
Prices can range depending on your needs and which package option works best for you.
Contact
Call or click to schedule a free 20 min session to explore coaching.